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Elite Muscle Mechanics, LLC

Your Home For Healthy Muscles And Joints

Foot Mechanics

This part of the Elite Muscle Mechanics website is dedicated to the Foot. As the foundation for all human movement on land we wanted to show our appreciation to this unique and intricate part of the human body. I'll be posting information, articles, videos and anything useful for improving the health of your feet.

Taking a Chapter from Martial Arts we are using Long Grain Rice to Stimulate bone growth and muscle strength while recovering from injury. GO WOLFF'S

LAW!!


JL - 10/18/13

* NY TIMES ARTICLE 10/15/13

Orthotics don't correct mechanics but may offer temporary relief...comfort may be the best bet for picking what is best for you.

You should enjoy the process of getting healthy. "No pain, no gain" just isn't smart and will only circumvent your goals. Here at Elite Muscle Mechanics your body must EARN the right to move forward.

Josh Lewbel, MS MATm/Rx, CSCS

Owner - Muscular Specialist

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